Discovering how to lead an active, healthy, organized, and creative life one day at a time.
I've heard about this workout. I'm afraid to try, lol! ;0)
I did it Tuesday night and I am HURTING now. Muscles that I didn't know I worked are sore. It's WONDERFUL! This proves to me that this program works! :-) I was scared... but the guy in the video says to just do what you can, just give 100%... just show up and push play. You set your own rep goals with each exercise and improve on your own scale. It's hard, but so worth it- and I'm saying this based on ONE try!! :-)
First time I did Ab Ripper, I thought I was going to die. No kidding. P90x is hardcore!